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Oven Roasted Rooty Vegetables

Carbs in Oven Roasted Rooty Vegetables

Oven Roasted Rooty Vegetables (4 servings) contains 128.7g total carbs, 95.8g net carbs, 56.4g fat, 14.2g protein, and 1031 calories.

Net Carbs

95.8 g
Fiber

32.9 g
Total Carbs

128.7 g
Protein

14.2 g
Fats

56.4 g

1031 cals

Quantity

Serving Size

Serving Size: 4 servings
Serving Weight: 448g

Nutrient

Value

Calories

1030.6 kCal
Total Carbs

128.7 g
- Net Carbs
  
  95.8 g
- Fiber
  
  32.9 g
- Starch
  
  -
- Sugar
  
  52.7 g
- Sugar Alcohols
  
  -
Protein

14.2 g
Fat

56.4 g
- Monounsat. Fat
  
  39.9 g
- Polyunsat. Fat
  
  6.4 g
- Saturated Fat
  
  8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

340.2 mg
Iron

6.2 mg
Magnesium

204.1 mg
Phosphorus

490.6 mg
Potassium

3133.7 mg
Sodium

422.5 mg
Zinc

3.8 mg
Copper

0.8 mg
Selenium

11.7 mcg
Folate

569.2 mcg
Vitamin A

12271.6 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.6 mg
Vitamin B6

1.4 mg
Vitamin C

98.1 mg
Vitamin D

0 mcg
Vitamin K

129.9 mcg
Vitamin E

13.5 mg