#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Dairy-free Yogurt Alternative With Soy Vanilla

Carbs in Silk Dairy-free Yogurt Alternative With Soy Vanilla

Silk Dairy-free Yogurt Alternative With Soy Vanilla (1 carton) contains 21g total carbs, 19g net carbs, 3.5g fat, 6g protein, and 140 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

6 g
Fats

3.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 carton
Serving Weight: 150g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.9 mg
Potassium

380 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

2 mcg