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Waterchestnuts Chinese Canned Solids And Liquids

Carbs in Waterchestnuts Chinese Canned Solids And Liquids

Waterchestnuts Chinese Canned Solids And Liquids (0.5 cup slices) contains 8.6g total carbs, 6.9g net carbs, 0g fat, 0.6g protein, and 35 calories.

Net Carbs

6.9 g
Fiber

1.8 g
Total Carbs

8.6 g
Protein

0.6 g
Fats

0 g

35 cals

Quantity

Serving Size

Serving Size: 0.5 cup slices
Serving Weight: 70g

Nutrient

Value

Calories

35 kCal
Total Carbs

8.6 g
- Net Carbs
  
  6.9 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

0.6 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

2.8 mg
Iron

0.6 mg
Magnesium

3.5 mg
Phosphorus

13.3 mg
Potassium

82.6 mg
Sodium

5.6 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

4.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin C

0.9 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.4 mg