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Chicken Kale & Sweet Potato Soup

Carbs in Fresh Thyme Chicken Kale & Sweet Potato Soup

Fresh Thyme Chicken Kale & Sweet Potato Soup (1 cup) contains 14g total carbs, 11g net carbs, 2.5g fat, 10g protein, and 100 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

10 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

100 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

720 mg
Vitamin A

750 mcg
Vitamin C

9 mg
Vitamin D

0 mcg