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Count On Us Indian Takeaway Meal

Carbs in Marks & Spencer Count On Us Indian Takeaway Meal

Marks & Spencer Count On Us Indian Takeaway Meal (1 pack) contains 42g total carbs, 38g net carbs, 11g fat, 30.8g protein, and 384 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    30.8 g

  • Fats

    11 g

384 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 400g

Nutrient

Value

  • Calories

    384.3 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    30.8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg