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Organic Red Beets

Carbs in Gefen Organic Red Beets

Gefen Organic Red Beets (1 beet) contains 7g total carbs, 5g net carbs, 0g fat, 2g protein, and 40 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 1 beet
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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