#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Summer Fruit Cup

Carbs in Panera Bread Summer Fruit Cup

Panera Bread Summer Fruit Cup (1 container) contains 15g total carbs, 13g net carbs, 0g fat, 1g protein, and 60 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    1 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    10 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg