#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal Raisin Cookie

Carbs in Aramark Cafe Oatmeal Raisin Cookie

Aramark Cafe Oatmeal Raisin Cookie (1 cookie) contains 37g total carbs, 35g net carbs, 8g fat, 3g protein, and 220 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    3 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1 mg

  • Potassium

    160 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg