Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Chips

Carbs in Blue Monkey Coconut Chips

Blue Monkey Coconut Chips (1 pack) contains 24g total carbs, 17g net carbs, 14g fat, 2g protein, and 230 calories.

  • Net Carbs

    17 g

  • Fiber

    7 g

  • Total Carbs

    24 g

  • Protein

    2 g

  • Fats

    14 g

230 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Phosphorus

    30 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

Similar Foods