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Carbs in Wyman's Strawberries Blueberries & Cherries Kale
Wyman's Strawberries Blueberries & Cherries Kale (1 cup) contains 15g total carbs, 12g net carbs, 0g fat, 1g protein, and 60 calories.
Net Carbs
12 g
Fiber
3 g
Total Carbs
15 g
Protein
1 g
Fats
0 g
60 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
60 kCal
Total Carbs
15 g
Net Carbs
12 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Potassium
250 mg
Sodium
5 mg
Vitamin A
525 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
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