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Spicy Mediterranean Falafel

Carbs in Sol Cuisine Spicy Mediterranean Falafel

Sol Cuisine Spicy Mediterranean Falafel (3 falafels) contains 17g total carbs, 14g net carbs, 9g fat, 6g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    9 g

160 cals

Nutritional Facts

  • Serving Size: 3 falafels
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48 mg

  • Iron

    3 mg

  • Magnesium

    38 mg

  • Phosphorus

    154 mg

  • Potassium

    263 mg

  • Sodium

    370 mg

  • Copper

    0.3 mg

  • Folate

    96 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

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