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Low Fat Mixed Berry Yogurt

Carbs in Nutriday Low Fat Mixed Berry Yogurt

Nutriday Low Fat Mixed Berry Yogurt (1 serving) contains 14g total carbs, 14g net carbs, 1.5g fat, 2.4g protein, and 80 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    2.4 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    79.8 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9.9 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Sodium

    36 mg

  • Zinc

    1.7 mg

  • Folate

    60 mcg

  • Vitamin A

    135 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    2.3 mcg

  • Vitamin E

    2.3 mg

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