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Lightly Salted Rye Cakes

Carbs in Ryvita Lightly Salted Rye Cakes

Ryvita Lightly Salted Rye Cakes (1 cake) contains 5.4g total carbs, 4.5g net carbs, 0.1g fat, 0.6g protein, and 23 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0.9 g

  • Total Carbs

    5.4 g

  • Protein

    0.6 g

  • Fats

    0.1 g

23 cals

Nutritional Facts

  • Serving Size: 1 cake
  • Serving Weight: 6.5g

Nutrient

Value

  • Calories

    23 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      4.5 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.6 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    32 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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