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Salads Mixed Greens

Carbs in The Keg Steakhouse Salads Mixed Greens

The Keg Steakhouse Salads Mixed Greens (1 serving) contains 18g total carbs, 14g net carbs, 9g fat, 3g protein, and 149 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    9 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    149 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2.2 mg

  • Sodium

    126 mg

  • Vitamin A

    3750 mcg

  • Vitamin C

    155.4 mg

  • Vitamin D

    0 mcg

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