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Cauliflower Green Raw

Carbs in Cauliflower Green Raw

Cauliflower Green Raw (1 cup) contains 3.9g total carbs, 1.8g net carbs, 0.2g fat, 1.9g protein, and 20 calories.

Net Carbs

1.8 g
Fiber

2 g
Total Carbs

3.9 g
Protein

1.9 g
Fats

0.2 g

20 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 64g

Nutrient

Value

Calories

19.8 kCal
Total Carbs

3.9 g
- Net Carbs
  
  1.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21.1 mg
Iron

0.5 mg
Magnesium

12.8 mg
Phosphorus

39.7 mg
Potassium

192 mg
Sodium

14.7 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

0.4 mcg
Folate

36.5 mcg
Vitamin A

29.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin C

56.4 mg
Vitamin D

0 mcg
Vitamin K

12.9 mcg
Vitamin E

0 mg