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Rice Pops Golder Toasted Crisp Rice

Carbs in Essential Waitrose Rice Pops Golder Toasted Crisp Rice

Essential Waitrose Rice Pops Golder Toasted Crisp Rice (1 serving) contains 86.5g total carbs, 85g net carbs, 1.2g fat, 7.5g protein, and 390 calories.

Net Carbs

85 g
Fiber

1.5 g
Total Carbs

86.5 g
Protein

7.5 g
Fats

1.2 g

390 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

390.1 kCal
Total Carbs

86.5 g
- Net Carbs
  
  85 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  9.7 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

14 mg
Sodium

290 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

1.4 mg
Vit B3 (Niacin)

16 mg
Vitamin B6

1.4 mg
Vitamin B12

2.5 mcg
Vitamin D

5 mcg