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Coconut Vanilla Banana Kefir

Carbs in Ancient Awakenings Coconut Vanilla Banana Kefir

Ancient Awakenings Coconut Vanilla Banana Kefir (0.25 cup) contains 3g total carbs, 2g net carbs, 12g fat, 1g protein, and 120 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

1 g
Fats

12 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 57g

Nutrient

Value

Calories

120 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Magnesium

24 mg
Phosphorus

60 mg
Sodium

5 mg
Selenium

2.8 mcg
Folate

8 mcg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg