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Jamaican Rice & Peas

Carbs in Twistd Jamaican Rice & Peas

Twistd Jamaican Rice & Peas (1 serving) contains 36.6g total carbs, 35g net carbs, 3.1g fat, 4.9g protein, and 195 calories.

  • Net Carbs

    35 g

  • Fiber

    1.6 g

  • Total Carbs

    36.6 g

  • Protein

    4.9 g

  • Fats

    3.1 g

195 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 139g

Nutrient

Value

  • Calories

    195 kCal

  • Total Carbs

    36.6 g

    • Net Carbs

      35 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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