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Carbs in Essential Everyday Fruit & Nut Trail Mix
Essential Everyday Fruit & Nut Trail Mix (0.33 cup) contains 30g total carbs, 27g net carbs, 8g fat, 3g protein, and 190 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
3 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 46g
Nutrient
Value
Calories
190 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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