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Chicken Enchilada Soup

Carbs in Zupas Chicken Enchilada Soup

Zupas Chicken Enchilada Soup (1 bowl) contains 16g total carbs, 14g net carbs, 5g fat, 13g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    13 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Potassium

    540 mg

  • Sodium

    240 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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