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Carbs in Granola Jones Mocha Haze Hazelnuts Cocoa & Espresso
Granola Jones Mocha Haze Hazelnuts Cocoa & Espresso (0.25 cup) contains 18g total carbs, 16g net carbs, 5g fat, 3g protein, and 130 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
3 g
Fats
5 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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