#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread & Pizza Plain Flour

Carbs in Lighthouse Bread & Pizza Plain Flour

Lighthouse Bread & Pizza Plain Flour (0.5 cup) contains 55g total carbs, 52.7g net carbs, 1.1g fat, 9.4g protein, and 268 calories.

  • Net Carbs

    52.7 g

  • Fiber

    2.3 g

  • Total Carbs

    55 g

  • Protein

    9.4 g

  • Fats

    1.1 g

268 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    267.9 kCal

  • Total Carbs

    55 g

    • Net Carbs

      52.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg