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Gourmet To Go Lobster On The Half Shell

Carbs in Stonewall Kitchen Gourmet To Go Lobster On The Half Shell

Stonewall Kitchen Gourmet To Go Lobster On The Half Shell (1 shell) contains 16g total carbs, 15g net carbs, 14g fat, 8g protein, and 230 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

8 g
Fats

14 g

230 cals

Quantity

Serving Size

Serving Size: 1 shell
Serving Weight: 114g

Nutrient

Value

Calories

230 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.7 mg
Sodium

440 mg
Vitamin A

90 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg