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Carbs in Chaparro's Authentic Mexican Food Homestyle Jalapeno & Cheese Tamales
Chaparro's Authentic Mexican Food Homestyle Jalapeno & Cheese Tamales (1 tamale) contains 27g total carbs, 23g net carbs, 19g fat, 11g protein, and 330 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
11 g
Fats
19 g
330 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 142g
Nutrient
Value
Calories
330 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
11 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
2.7 mg
Sodium
940 mg
Vitamin A
120 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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