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Popcorn Puff'n Corn Cheese

Carbs in Utz Quality Foods Popcorn Puff'n Corn Cheese

Utz Quality Foods Popcorn Puff'n Corn Cheese (2 cups) contains 14g total carbs, 11g net carbs, 11g fat, 2g protein, and 160 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg