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Fish "fry" Wild Caught & Mash

Carbs in Source Eat Fit Fish "fry" Wild Caught & Mash

Source Eat Fit Fish "fry" Wild Caught & Mash (1 serving) contains 15g total carbs, 12.7g net carbs, 10g fat, 30g protein, and 265 calories.

  • Net Carbs

    12.7 g

  • Fiber

    2.3 g

  • Total Carbs

    15 g

  • Protein

    30 g

  • Fats

    10 g

265 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    265 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      74 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.4 mg

  • Sodium

    143 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg