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Carbs in Nature's Garden Organic Omega-3 Nut Mix
Nature's Garden Organic Omega-3 Nut Mix (0.25 cup) contains 7g total carbs, 5g net carbs, 16g fat, 5g protein, and 180 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
5 g
Fats
16 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.3 mg
Magnesium
68 mg
Vitamin A
0 mcg
Vitamin D
0 mcg