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Carbs in Bobo's Blueberry Lemon Poppyseed Toast'r Pastry
Bobo's Blueberry Lemon Poppyseed Toast'r Pastry (1 pastry) contains 48g total carbs, 45g net carbs, 6g fat, 3g protein, and 260 calories.
Net Carbs
45 g
Fiber
3 g
Total Carbs
48 g
Protein
3 g
Fats
6 g
260 cals
Nutritional Facts
- Serving Size: 1 pastry
- Serving Weight: 70g
Nutrient
Value
Calories
260 kCal
Total Carbs
48 g
Net Carbs
45 g
Fiber
3 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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