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Caramelized Onion French Fries With Chicken Tenders

Carbs in Ion Nutrition Caramelized Onion French Fries With Chicken Tenders

Ion Nutrition Caramelized Onion French Fries With Chicken Tenders (1 serving) contains 16g total carbs, 11g net carbs, 22g fat, 29g protein, and 360 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    29 g

  • Fats

    22 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 412g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      130 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    116 mg

  • Iron

    2 mg

  • Potassium

    1281 mg

  • Sodium

    710 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg