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Garden Veggie Omelette

Carbs in Weight Watchers Garden Veggie Omelette

Weight Watchers Garden Veggie Omelette (1 container) contains 14g total carbs, 10g net carbs, 4g fat, 18g protein, and 150 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    18 g

  • Fats

    4 g

150 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    280 mg

  • Sodium

    270 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg