#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jardi Sesam Stick Oatbtan
Jardi Sesam Stick Oatbtan (1 serving) contains 12g total carbs, 11g net carbs, 11g fat, 3g protein, and 160 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
3 g
Fats
11 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg