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Dried Wild Ligonberries

Carbs in Northwest Wild Foods Dried Wild Ligonberries

Northwest Wild Foods Dried Wild Ligonberries (0.5 cup) contains 22g total carbs, 14g net carbs, 1g fat, 1g protein, and 100 calories.

  • Net Carbs

    14 g

  • Fiber

    8 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    22 g

    • Net Carbs

      14 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg