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Oatmeal & Raisin Soft Cookies

Carbs in O'natra Oatmeal & Raisin Soft Cookies

O'natra Oatmeal & Raisin Soft Cookies (1 biscuit) contains 33g total carbs, 31g net carbs, 8g fat, 3g protein, and 220 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    3 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 biscuit
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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