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Rich & Savoury Tomato Onion Couscous

Carbs in Waitrose Rich & Savoury Tomato Onion Couscous

Waitrose Rich & Savoury Tomato Onion Couscous (0.5 pack) contains 40g total carbs, 39g net carbs, 3.1g fat, 7.5g protein, and 217 calories.

  • Net Carbs

    39 g

  • Fiber

    1 g

  • Total Carbs

    40 g

  • Protein

    7.5 g

  • Fats

    3.1 g

217 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    217.3 kCal

  • Total Carbs

    40 g

    • Net Carbs

      39 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg