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Carbs in Waitrose Rich & Savoury Tomato Onion Couscous
Waitrose Rich & Savoury Tomato Onion Couscous (0.5 pack) contains 40g total carbs, 39g net carbs, 3.1g fat, 7.5g protein, and 217 calories.
Net Carbs
39 g
Fiber
1 g
Total Carbs
40 g
Protein
7.5 g
Fats
3.1 g
217 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 0g
Nutrient
Value
Calories
217.3 kCal
Total Carbs
40 g
Net Carbs
39 g
Fiber
1 g
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
7.5 g
Fat
3.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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