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Grilled Chicken Caesar Salad With Light Dressing

Carbs in East Side Mario's Grilled Chicken Caesar Salad With Light Dressing

East Side Mario's Grilled Chicken Caesar Salad With Light Dressing (1 serving) contains 26g total carbs, 22g net carbs, 29g fat, 32g protein, and 480 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    32 g

  • Fats

    29 g

480 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 386g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    1450 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg