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Carbs in East Side Mario's Grilled Chicken Caesar Salad With Light Dressing
East Side Mario's Grilled Chicken Caesar Salad With Light Dressing (1 serving) contains 26g total carbs, 22g net carbs, 29g fat, 32g protein, and 480 calories.
Net Carbs
22 g
Fiber
4 g
Total Carbs
26 g
Protein
32 g
Fats
29 g
480 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 386g
Nutrient
Value
Calories
480 kCal
Total Carbs
26 g
Net Carbs
22 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
32 g
Fat
29 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
105 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
1450 mg
Vitamin A
1350 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
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