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Nature Valley Cereals Crunchy Oats 'n Honey

Carbs in General Mills Nature Valley Cereals Crunchy Oats 'n Honey

General Mills Nature Valley Cereals Crunchy Oats 'n Honey (1 cup) contains 48g total carbs, 44g net carbs, 3g fat, 5g protein, and 230 calories.

Net Carbs

44 g
Fiber

4 g
Total Carbs

48 g
Protein

5 g
Fats

3 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 58g

Nutrient

Value

Calories

230 kCal
Total Carbs

48 g
- Net Carbs
  
  44 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

115 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg