Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rocky Road Flavor Protein Bar

Carbs in Quest Bar Rocky Road Flavor Protein Bar

Quest Bar Rocky Road Flavor Protein Bar (1 bar) contains 21g total carbs, 5g net carbs, 9g fat, 20g protein, and 210 calories.

  • Net Carbs

    5 g

  • Fiber

    14 g

  • Total Carbs

    21 g

  • Protein

    20 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    21 g

    • Net Carbs

      5 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      2 g

  • Protein

    20 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    200 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods