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Organic Unleavened Spelt Bread

Carbs in Break & Bio Organic Unleavened Spelt Bread

Break & Bio Organic Unleavened Spelt Bread (1 serving) contains 18.7g total carbs, 17g net carbs, 3.8g fat, 3.8g protein, and 124 calories.

Net Carbs

17 g
Fiber

1.7 g
Total Carbs

18.7 g
Protein

3.8 g
Fats

3.8 g

124 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

124 kCal
Total Carbs

18.7 g
- Net Carbs
  
  17 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

3.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg