#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rocky Road Loaded Ice Cream

Carbs in Marks & Spencer Rocky Road Loaded Ice Cream

Marks & Spencer Rocky Road Loaded Ice Cream (1 serving) contains 29.3g total carbs, 28g net carbs, 7.1g fat, 3.3g protein, and 194 calories.

Net Carbs

28 g
Fiber

1.3 g
Total Carbs

29.3 g
Protein

3.3 g
Fats

7.1 g

194 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

193.6 kCal
Total Carbs

29.3 g
- Net Carbs
  
  28 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

7.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg