#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Egg & I Specialty Omelettes Honey Smoked Salmon Frittata
The Egg & I Specialty Omelettes Honey Smoked Salmon Frittata (1 serving) contains 8g total carbs, 6g net carbs, 20g fat, 4g protein, and 418 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
4 g
Fats
20 g
418 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
418 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
330 mg
Iron
3.1 mg
Sodium
1047 mg
Vitamin A
1200 mcg
Vitamin C
19.2 mg
Vitamin D
0 mcg
Similar Foods
- Omelettes Smoked Salmon Onion And Capers Omelet
- Omelette Bar Smoked Salmon & Cream Cheese
- Omelette Smoked Salmon And Cream Cheese
- Smoked Salmon Omelette
- Honey Smoked Salmon
- Norwegian Salmon Honey Roasted Hot Smoked
- Honey Smoked Salmon
- Hardwood Smoked Pink Salmon
- Honey Smoked Salmon & Lentil Salad
- Hot Smoked Salmon Flakes With Honey