#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Croquettes

Carbs in Goya Chicken Croquettes

Goya Chicken Croquettes (3 pieces) contains 20g total carbs, 19g net carbs, 11g fat, 8g protein, and 220 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    8 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    760 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg