#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Southwest Style Rice And Beans

Carbs in Heb Southwest Style Rice And Beans

Heb Southwest Style Rice And Beans (1 cup) contains 47g total carbs, 35g net carbs, 2.5g fat, 13g protein, and 190 calories.

  • Net Carbs

    35 g

  • Fiber

    12 g

  • Total Carbs

    47 g

  • Protein

    13 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    47 g

    • Net Carbs

      35 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    760 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg