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Carbs in Coles Tasty Cheese Bites With Trail Mix
Coles Tasty Cheese Bites With Trail Mix (1 serving) contains 10g total carbs, 8.4g net carbs, 12g fat, 8.1g protein, and 183 calories.
Net Carbs
8.4 g
Fiber
1.6 g
Total Carbs
10 g
Protein
8.1 g
Fats
12 g
183 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
182.8 kCal
Total Carbs
10 g
Net Carbs
8.4 g
Fiber
1.6 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
8.1 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
140 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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