#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crystalized Ginger Chocolate

Carbs in Gnaw Crystalized Ginger Chocolate

Gnaw Crystalized Ginger Chocolate (10 blocks) contains 19g total carbs, 18g net carbs, 14g fat, 3g protein, and 220 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    14 g

220 cals

Nutritional Facts

  • Serving Size: 10 blocks
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Sodium

    19 mg

  • Vitamin A

    15 mcg

  • Vitamin D

    0 mcg