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Carbs in Erik's Delicafe Seasonal Soup Selections Beef Stew
Erik's Delicafe Seasonal Soup Selections Beef Stew (1 cup) contains 12g total carbs, 10g net carbs, 9g fat, 11g protein, and 170 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
11 g
Fats
9 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 198g
Nutrient
Value
Calories
170 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
530 mg
Vitamin A
750 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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