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Carbs in Bench Pressed Oats Instant Whey Apple Sulatana & Cinnamon Protein Porridge
Bench Pressed Oats Instant Whey Apple Sulatana & Cinnamon Protein Porridge (1 pot) contains 47.5g total carbs, 43g net carbs, 3g fat, 20g protein, and 289 calories.
Net Carbs
43 g
Fiber
4.5 g
Total Carbs
47.5 g
Protein
20 g
Fats
3 g
289 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
Calories
289 kCal
Total Carbs
47.5 g
Net Carbs
43 g
Fiber
4.5 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
20 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
102 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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