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Pepper White

Carbs in Pepper White

Pepper White (1 tbsp) contains 4.9g total carbs, 3g net carbs, 0.2g fat, 0.7g protein, and 21 calories.

  • Net Carbs

    3 g

  • Fiber

    1.9 g

  • Total Carbs

    4.9 g

  • Protein

    0.7 g

  • Fats

    0.2 g

21 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 7.1g

Nutrient

Value

  • Calories

    21 kCal

  • Total Carbs

    4.9 g

    • Net Carbs

      3 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.8 mg

  • Iron

    1 mg

  • Magnesium

    6.4 mg

  • Phosphorus

    12.5 mg

  • Potassium

    5.2 mg

  • Sodium

    0.4 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    0.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0 mcg

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