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Liquid Nutrition Chocolate Shake

Carbs in Ensure Liquid Nutrition Chocolate Shake

Ensure Liquid Nutrition Chocolate Shake (250 ml) contains 34g total carbs, 33.2g net carbs, 8.4g fat, 10g protein, and 253 calories.

Net Carbs

33.2 g
Fiber

0.8 g
Total Carbs

34 g
Protein

10 g
Fats

8.4 g

253 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

252.6 kCal
Total Carbs

34 g
- Net Carbs
  
  33.2 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

155 mg
Iron

3.5 mg
Magnesium

50 mg
Phosphorus

155 mg
Potassium

370 mg
Sodium

220 mg
Zinc

3 mg
Copper

0.4 mg
Selenium

14 mcg
Folate

58 mcg
Vitamin A

270 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B6

0.6 mg
Vitamin B12

0.9 mcg
Vitamin C

25 mg
Vitamin D

1.8 mcg
Vitamin K

13 mcg
Vitamin E

5.4 mg