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Sourdough Wraps

Carbs in Helga's Sourdough Wraps

Helga's Sourdough Wraps (1 wrap) contains 33g total carbs, 30.1g net carbs, 6g fat, 6g protein, and 220 calories.

  • Net Carbs

    30.1 g

  • Fiber

    2.9 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    6 g

220 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    219.9 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    154 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg