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Toasting Bread

Carbs in Ezekiel Toasting Bread

Ezekiel Toasting Bread (2 slices) contains 22g total carbs, 18g net carbs, 2g fat, 6g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    6 g

  • Fats

    2 g

120 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    60 mg

  • Sodium

    125 mg

  • Zinc

    1.5 mg

  • Selenium

    21 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.6 mg

  • Vitamin D

    0 mcg

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